Frequently Asked Questions

You would be hard-pressed to find an elite athlete without sports science support. With extensive statistical abilities, we can provide you with world-class physical, psychological, and statistical-based strategies. Sports science along with performance psychology techniques helps increase the rate of improvement. 

No, you do not. You only need to desire to personally improve in one of many areas. The main area is typically your performance. Individual sports such as golf are simple, you receive a score. Your scores do not have to define your life. However, your scores define your performance level. 

You do not perform as you hope to perform. You get excessively nervous or tired while competing. Your relationships are suffering as a result of your sport performances. Your positive feelings for your sport come and go too often. You define your entire life by your last performance. Last, it is common to seek help for the yips. 

No, this is not mental health counseling. If you indicate an issue that seems beyond our expertise such as clinical depression or an addiction, we will tell you that we are unable to help. 

You need to be committed. You need to be realistic. For instance in golf if you shoot 100 each round, then you will not shoot 72 the next day. You need to take the time to see through our help. If you buy a sandwich and do not eat it, then you wasted your money (and food that others could have eaten). If you pay for our help and then do not use it, then no one wins. It is not worth your time or for us to make a bit of money. 

Before our first face-to-face visit, we have some questions for you to answer as we need to learn a bit about your personality, your goals, your motivations, and health habits. After visiting in person or via Skype (FaceTime, etc.), you receive an action plan.